We will discuss your history, your goals and whatever personal concerns you have. Then you will have a deeply relaxing hypnosis experience in which you will receive suggestions to create the changes you are looking for.
You will receive a recording of the hypnotic portion of the session. You can use this to relax and reinforce the work we have done.
At this meeting, we will discuss whether it would suit your personal needs to continue with private sessions for awhile or participate in the Trim Time group. (Described below)
“Several years ago I went to see Frayda Kafka for a single hypnosis session for help with my weight problem. I listened to the audio cassette tape (you can see how long ago this was) of the hypnosis session daily for many months. The years just past menopause are a time when many women gain weight, but they were the opposite for me. I have not had a problem with my weight since then, and enjoy eating a healthy diet, never feeling deprived.” Loretta Klein Akers, Woodstock, NY
Face Time sessions for weight control have been very successful!
Click for recording from a Trim Session.
A Burst of Energy